The Myth of Normal by Gabor Mate is the latest book by the acclaimed author and I’m here to give you my honest review. The Myth of Normal was written in collaboration with his son Daniel Mate. Gabor Mate is a renowned physician with over four decades of clinical experience. Some of the topics he’s […]
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2022 A Year in Books – My Top 5
This year has been a year of growth for me, and a huge part of that journey has been books, which is the reason for this post – 2022 a year in books – my top 5. I am currently sitting at 21 books read this year. While some books were definitely not my favourite, […]
When the Body Says No by Gabor Mate – Review
‘When the Body Says No’ by Gabor Mate was a book I had to get as soon as I’d finished listening to Gabor Mate on the podcast The Diary of a CEO. His insight into both physical and mental health, with decades of experience, promised a fresh insight into how our bodies respond to stress. […]